Reach out.

Please use the form to learn more. If you’d like to request an appointment, or are a current client, you can utilize the portal link below. Otherwise, feel free to call or email! I will be in contact with you within 3 business days.

If this is an emergency, please call 9-1-1 or see below for additional resources.

kara@beknowncounseling.com
(616) 209-9103

653 Michigan Ave, Ste 200
Holland, MI 49423

If you’re in an emergency

SUICIDE & SELF HARM

National Suicide Prevention Lifeline
1-800-273-8255

We can all help prevent suicide.The Lifeline provides 24/7 free and confidential support  for people in distress, prevention and crisis resources for you or your loved ones.

Survivors of Suicide
West Michigan SOS Meetings
www.angelfire.com/mi2/westmisos

West Michigan Survivors of Suicide
www.wmsos.com

Mental Health Information and Referrals
2-1-1

Self-Injury Crisis Hotline
800-366-8288

ABUSE

Sexual Assault Hotline
877-995-5247

Domestic Violence Hotline
800-799-7233

Substance Abuse & Mental Health Services Hotline
800-662-4357

The National Domestic Violence Hotline
1-800-799-7233 (SAFE)
www.ndvh.org

National Dating Abuse Helpline
1-866-331-9474
www.loveisrespect.org